Run Club Meets on Tuesdays & Fridays @ 5:30 AM

 

Location:  on the Natchez Bluff at the top of Roth Hill

IGNORE    CONTROL  CONQUER

 THE NOISE         THE NARRATIVE        EVERYTHING

FRED MARSALIS, JR. - Lead Trainer & Owner

GOOD DAYS = GOOD WEEKS = GOOD MONTHS

= GOOD YEARS

ABOUT US

MDP FITNESS, LLC

MDP Fitness aims to provide its clients with the most satisfying experience as it pertains to overall health,  nutritional guidance, and physical fitness.

Read More Here...

 

SERVICES OFFERED

The focus is not about reaching your goal but rather directing all of the attention to the process of reaching that goal...embracing every aspect of the process that will eventually make you great. Here are services that are offered.

FUNCTIONALITY / STRENGTH PROGRAMMING

1

4

CORE STRENGTHENING

SPEED / PLYOMETRIC

TRAINING

 

7

2

TRX SUSPENSION

TRAINING

5

OLYMPIC TRAINING & LIFTING

8

NUTRITIONAL GUIDANCE

 

3

BOXING

6

ATHLETIC

TRAINING

 

SUCCESS STORIES

"Excellent workouts, friendly and relaxed atmosphere, reasonably priced. Hard to beat the experience with William Fred Marsalis. I would recommend anyone giving this a try, no matter what their experience level is."

John Ward

"Excellent atmosphere!! Be ready to work and you’ll achieve the body you’re looking for."
Very professional, very interested in helping you meet your health journey goals! Best in Natchez!!!!!!

Frances Bell

FRED MARSALIS, JR.

LEAD TRAINER & OWNER

204 D'evereux Drive

Natchez, MS 39120

 

Tel: 601-807-5712

MDP1LLC@gmail.com

 

  • MDP Fitness, LLC Facebook
  • MDP Fitness, LLC Instagram
contact us today
 

© 2018 by MDP FITNESS, LLC. Website Created by PROMOUNT, LLC.